In an age of constant digital noise, tight schedules, and increasing mental health concerns, many people are searching for natural and effective ways to restore balance in their lives. One ancient practice making a powerful comeback is sound healing — a therapeutic use of sound frequencies to promote physical, emotional, and spiritual well-being. What isContinue reading “The Rising Importance of Sound Healing in Today’s Fast-Paced World”
Author Archives: Addision Smith
Benefits Of Yoga For All Age Groups
Yoga has truly emerged as the new way to stay fit, especially after Covid. It is something that everyone is talking about today. Not just middle-aged people, yoga is something that has managed to create a lasting impression on one and all, including youngsters and older people. You can also head to the Kundalini YogaContinue reading “Benefits Of Yoga For All Age Groups“
Fulfilling Your Dream Of Becoming A Yoga Teacher
Are you looking to fulfill your dream of becoming a yoga teacher? With the new year in full swing, we’re confident that your New Year’s resolution is to become a yoga teacher! If you want to make it happen sooner than later, explore our 200 Hour Yoga Teacher Training in Rishikesh India. The Yoga TeacherContinue reading “Fulfilling Your Dream Of Becoming A Yoga Teacher“
How to Address Your Students’ Needs When Teaching Yoga Online?
It is a known fact, that Covid-19 shut down many fitness and yoga schools. However, many have managed to stay afloat by switching to online mode. Yoga is a wellness practice, that you can practice anywhere. You can also successfully adopt this practice, although the world is hopping back to normal. After gyms and yogaContinue reading “How to Address Your Students’ Needs When Teaching Yoga Online?”
5 Benefits Of Yoga Course For Beginners That May Change Your Perspective
You already know by now, how yoga can change your life. Apart from making you active, yoga gives you a lot of flexibility, stamina, and also get rid of aches and pains. However, there are more benefits, than what your physical body can see. If you have been practising yoga passionately and whole-heartedly, you mustContinue reading “5 Benefits Of Yoga Course For Beginners That May Change Your Perspective”
How To Choose The Best Yoga School In Rishikesh? Made Simple
You may already know that Rishikesh is the Yoga capital of the world. Students from across the world reach the place to learn and master the intricacies of yoga. For many years, it has occupied a prime position as a magical city and the holiest one at that. There are temples, jungles, virgin waterfalls, andContinue reading “How To Choose The Best Yoga School In Rishikesh? Made Simple”
Top 10 Best Online Yoga Teacher Training Certifications 2022
You Can come across several yoga TTC certifications today. If you are not practising self-love, and want to teach others, you have to be serious about what certification you choose. Most yogis have practised for years. There are myriad yoga schools across the country. However, you have to check out the authenticity of the certifications,Continue reading “Top 10 Best Online Yoga Teacher Training Certifications 2022”
Pranayama As A Therapeutic Tool in Today’s Times
Pranayama, also called breathwork, is a tool that has overwhelmed many beginner yoga practitioners. However, once the incumbent learns about its myriad benefits, the outlook changes completely. One of the topics that is covered in all types of Yoga styles is being used since ages for healing. Therapists utilizing Pranayama healing take years of practiceContinue reading “Pranayama As A Therapeutic Tool in Today’s Times”
Guide To Mudras And How They Affect Yogic Practitioners
If you are a yoga practitioner, you must have learned about mudras. No matter which school you study under, mudras, asanas, and bandhas are a common part of the Yoga syllabus. Let us understand how powerful mudras can be, and how they can affect your life. The 200 Hr yoga teacher Training in Rishikesh isContinue reading “Guide To Mudras And How They Affect Yogic Practitioners”
Know About Yoga Poses To Improve Your Posture
Today, most youngsters complain of back pain and neck pain. Slouching has become a way of life. More often than not, it is a sign of bad posture. It can lead to serious health hazards. Lifestyle is to be blamed to a huge extent. That is what the experts believe. The time has come toContinue reading “Know About Yoga Poses To Improve Your Posture”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 