Yoga, the 5000-year-old practice, recently become hugely popular in the west after it was introduced the foreign soils back in the 1920s. Nowadays, people just consider yoga to be a bunch of asanas, with some breathing exercises and also some mediation. Yoga has almost become a part of pop culture as every other social mediaContinue reading “Yoga The Way of Life The Art of Living India Understanding Yoga”
Author Archives: Addision Smith
How suitable yoga training helps one have a holistic approach towards life?
The word yoga of Sanskrit root indicates the unification of mind, soul and body. In other words, it is also known as the preferred way of self-realization that shall stay with an individual for long. Knowledge about self-realization is something that is imparted to every student who wishes to get suitable yoga training. This isContinue reading “How suitable yoga training helps one have a holistic approach towards life?”
General guidelines in Yoga
Yoga is a very essential and essential aspect. It should be taught to people from a very youngage, although there is no specific age to start learning. The yoga educational plan must deliveritself to the kids and there ought to be a few insights to them to take up an investigation ofthis subject without anyoneContinue reading “General guidelines in Yoga”
The benefits of practicing yoga every day
Yoga is the ancient Indian practice, widely known for its health benefits. Yoga helps in healingas well as in bringing peace of mind. But to some people who have never practiced yoga andonly believe in consuming western medicine will never understand how practicing yoga everyday can keep you healthy for years to come. But theContinue reading “The benefits of practicing yoga every day”
