You may already know that Rishikesh is the Yoga capital of the world. Students from across the world reach the place to learn and master the intricacies of yoga. For many years, it has occupied a prime position as a magical city and the holiest one at that. There are temples, jungles, virgin waterfalls, andContinue reading “How To Choose The Best Yoga School In Rishikesh? Made Simple”
Category Archives: health
Top 10 Best Online Yoga Teacher Training Certifications 2022
You Can come across several yoga TTC certifications today. If you are not practising self-love, and want to teach others, you have to be serious about what certification you choose. Most yogis have practised for years. There are myriad yoga schools across the country. However, you have to check out the authenticity of the certifications,Continue reading “Top 10 Best Online Yoga Teacher Training Certifications 2022”
What are the benefits you get with an Online Yoga Teacher training course?
Are you considering being a yoga teacher? If yes, then you must be knowing about various kinds of yoga teacher training. With so much popularity of yoga nowadays, various training options will vary in duration, focus, teachers, and location. The latest trend emerging with yoga teacher training is an online Yoga teacher training course. Yes,Continue reading “What are the benefits you get with an Online Yoga Teacher training course?”
3 Yoga Pose to help to Release your neck pain
Our desires have taken the form of needs, and commitment to work is essential to fulfilling these needs. In the same order, we stress ourselves excessively and transform the body into a factory. After this, the bodies wear and tear start. One of the most common diseases that affect all of us is neck pain.Continue reading “3 Yoga Pose to help to Release your neck pain”
Yoga poses to release back pain.
Yoga is perfect for focusing on balance and core control, improving posture, and exhaling those important for a stable back. However, it’s necessary to stay in touch with the body and avoid doing something that aggravates your pain. “Never extend into a painful place.” Pain becomes our bodies’ way of informing us that something wrong.Continue reading “Yoga poses to release back pain.”
Uttanasana: Benefits Of The Standing Forward Bend Pose
The meaning of “ut” in Sanskrit is intense while “tan” simply means to stretch or extend. Asana means pose. Within the English , Uttanasana is understood by standing forward bend. you’ll describe it in any language that you simply want, but the straightforward truth is that this posture is incredibly beneficial. Its benefits are bothContinue reading “Uttanasana: Benefits Of The Standing Forward Bend Pose”
BENEFITS OF TAKING ONLINE YOGA TEACHER TRAINING
Hopefully you are looking to be a yoga teacher and this lockdown creates difficulties for you to achieve your purpose. But do not worry your dream can be possible. Online yoga Teacher Training Program is the best option and it is a fast growing business because thousands of yoga students are interested to do onlineContinue reading “BENEFITS OF TAKING ONLINE YOGA TEACHER TRAINING”
The Best Yoga Postures to Boost Your Digestion
Yoga refers to” union”. Unlike the standard definition of the latter, union in Yoga refers to the union to God or the attainment of ego-self with the infinite spirit. It is a spiritual discipline, art, and science. One can feel the overall benefit of practising yoga with the improvement of the soul and mind. ThisContinue reading “The Best Yoga Postures to Boost Your Digestion”
Kundalini Meditation
Among all 72,000 nadis, there are three major nadis. Sushumna Nadi which goes along the spinal cord, Ida Nadi starts from the left side of the body and Pingala Nadi which starts from the right side of the body. These three nadis start from the root chakra and they move along with the spineContinue reading “Kundalini Meditation”
10 Yoga Poses You Need to know
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice. These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to breathe as you move. Pause after any pose you find challenging, especially if you are short of breath, and startContinue reading “10 Yoga Poses You Need to know”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 