Making Your Way Into Dhanurasana

The word“”Dhanurasanacomes from the SanskritDhanura which means “bow” andasana meaning“asana.” This yoga posture is named after the shape of the bow.“Above emotions can be expressed in this physical posture as we melt and accept, soft stretch, and mold our body in a strong bow.connected with Urdhva Chakrasana Happened, Dhanurasana combines Cobra and Locust posture andContinue reading “Making Your Way Into Dhanurasana”

5 Yoga pose for immunity Boosting

How regularly do we don’t forget yoga as a device to reinforce our immune system? We come to yoga for countless reasons: strain relief, expanded flexibility, mobility, or strength, for non secular connection, connection to ourselves, and reclaiming our bodies. Ultimately we come to yoga for resilience both interior and out. Yoga for immunity isContinue reading “5 Yoga pose for immunity Boosting”

Coronavirus Epidemic Is Making People Root For ‘Namaste or Anjali Mudra’, Know Its Benefits

As the grip of Coronavirus is getting stronger day-by-day, prevention from this epidemic is the need of the hour. As the wide variety of advantageous cases is increasing, people are looking for possible ways to break out this lethal virus. After international health groups declared that this virus spreads particularly after coming in direct contactContinue reading “Coronavirus Epidemic Is Making People Root For ‘Namaste or Anjali Mudra’, Know Its Benefits”

Yoga The Way of Life The Art of Living India Understanding Yoga

Yoga, the 5000-year-old practice, recently become hugely popular in the west after it was introduced the foreign soils back in the 1920s. Nowadays, people just consider yoga to be a bunch of asanas, with some breathing exercises and also some mediation. Yoga has almost become a part of pop culture as every other social mediaContinue reading “Yoga The Way of Life The Art of Living India Understanding Yoga”

How suitable yoga training helps one have a holistic approach towards life?

The word yoga of Sanskrit root indicates the unification of mind, soul and body. In other words, it is also known as the preferred way of self-realization that shall stay with an individual for long. Knowledge about self-realization is something that is imparted to every student who wishes to get suitable yoga training. This isContinue reading “How suitable yoga training helps one have a holistic approach towards life?”

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