Yoga is a great way to reduce stress, increase concentration, Gain strength and bring overall improvement to balance and stability. It is very important to have the proper knowledge of anatomy to avoid unnecessary injuries. According to the 200-hour yoga teacher training Rishikesh, sound knowledge helps inculcate safe personal practice and safety among students. TheContinue reading “200-Hour Yoga Teacher Training- The Path to Proper Yoga Learning”
Category Archives: yoga
A REGULAR PRACTICE OF YOGA IMPROVES HEALTH
Yoga – the science of health, spirituality, and information is among the most trendy practices in the world. The subject originated within the Indian subcontinent more than 50 centuries ago. The manner it has spread in the course of the globe and accepted through humans from specific nations is pretty amazing. This additionally reflects theContinue reading “A REGULAR PRACTICE OF YOGA IMPROVES HEALTH”
Amazing Yoga Benefits to keep you in good health
The Indian art of yoga in the modern world has expanded to every corner of the sphere. Although most of the time yoga is associated with meditation, it still goes beyond the horizons of mindfulness. In ancient India male and female practitioners known as yogis and yoginis respectively practiced and taught the philosophy of yoga.Continue reading “Amazing Yoga Benefits to keep you in good health”
Health benefits of Meditation
Introduction – Definition of MeditationMeditation offers its practitioners a completely free state of mind. With devoted andregular performance, the meditation will make you forget anxieties. In fact, you will be able to pay more attention to regular activities.Meditation enlightens people to become a neutral observer in their own thought process.Therefore, they can analyse those processContinue reading “Health benefits of Meditation”
Yoga The Way of Life The Art of Living India Understanding Yoga
Yoga, the 5000-year-old practice, recently become hugely popular in the west after it was introduced the foreign soils back in the 1920s. Nowadays, people just consider yoga to be a bunch of asanas, with some breathing exercises and also some mediation. Yoga has almost become a part of pop culture as every other social mediaContinue reading “Yoga The Way of Life The Art of Living India Understanding Yoga”
General guidelines in Yoga
Yoga is a very essential and essential aspect. It should be taught to people from a very youngage, although there is no specific age to start learning. The yoga educational plan must deliveritself to the kids and there ought to be a few insights to them to take up an investigation ofthis subject without anyoneContinue reading “General guidelines in Yoga”
The benefits of practicing yoga every day
Yoga is the ancient Indian practice, widely known for its health benefits. Yoga helps in healingas well as in bringing peace of mind. But to some people who have never practiced yoga andonly believe in consuming western medicine will never understand how practicing yoga everyday can keep you healthy for years to come. But theContinue reading “The benefits of practicing yoga every day”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 