Today, most youngsters complain of back pain and neck pain. Slouching has become a way of life. More often than not, it is a sign of bad posture. It can lead to serious health hazards. Lifestyle is to be blamed to a huge extent. That is what the experts believe. The time has come toContinue reading “Know About Yoga Poses To Improve Your Posture”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 