How is Kundalini Yoga different from other yoga?

There are several types of yoga practices, so it might not be very clear to find the right one for your body. Different yoga practices focus on particular aspects such as breathing, heart, sound, spiritual, physical body, and much more. Every yoga practice is unique in its way. Yogi Bhajan first introduced Kundalini yoga inContinue reading “How is Kundalini Yoga different from other yoga?”

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