Pranayama, also called breathwork, is a tool that has overwhelmed many beginner yoga practitioners. However, once the incumbent learns about its myriad benefits, the outlook changes completely. One of the topics that is covered in all types of Yoga styles is being used since ages for healing. Therapists utilizing Pranayama healing take years of practiceContinue reading “Pranayama As A Therapeutic Tool in Today’s Times”
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Breathing Techniques: Why are they important to yoga?
Pranayama (breathing technique) is an important practice of Hatha Yoga, which is the mother of all physical or postoperative yoga. They are such a prominent device in the tradition that the word hatha itself is closely associated with it. Have to understand how? What is the meaning of pranayama? The word pranayama can technically beContinue reading “Breathing Techniques: Why are they important to yoga?”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 