Pranayama As A Therapeutic Tool in Today’s Times

Pranayama, also called breathwork, is a tool that has overwhelmed many beginner yoga practitioners. However, once the incumbent learns about its myriad benefits, the outlook changes completely. One of the topics that is covered in all types of Yoga styles is being used since ages for healing. Therapists utilizing Pranayama healing take years of practiceContinue reading “Pranayama As A Therapeutic Tool in Today’s Times”

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