You may already know that Rishikesh is the Yoga capital of the world. Students from across the world reach the place to learn and master the intricacies of yoga. For many years, it has occupied a prime position as a magical city and the holiest one at that. There are temples, jungles, virgin waterfalls, andContinue reading “How To Choose The Best Yoga School In Rishikesh? Made Simple”
Tag Archives: yoga
Pranayama As A Therapeutic Tool in Today’s Times
Pranayama, also called breathwork, is a tool that has overwhelmed many beginner yoga practitioners. However, once the incumbent learns about its myriad benefits, the outlook changes completely. One of the topics that is covered in all types of Yoga styles is being used since ages for healing. Therapists utilizing Pranayama healing take years of practiceContinue reading “Pranayama As A Therapeutic Tool in Today’s Times”
3 Yoga Pose to help to Release your neck pain
Our desires have taken the form of needs, and commitment to work is essential to fulfilling these needs. In the same order, we stress ourselves excessively and transform the body into a factory. After this, the bodies wear and tear start. One of the most common diseases that affect all of us is neck pain.Continue reading “3 Yoga Pose to help to Release your neck pain”
Importance of 200 Hour yoga teacher training By yoga alliance in the USA
Yoga is one of the healthiest things that you can do to stay active and fit. Consisting mainly of asanas, Yoga is the world’s finest form of physical activity that helps you freshen up your mind and cleanse your soul in ways unlike anything else. When people have trouble finding their mental peace, they areContinue reading “Importance of 200 Hour yoga teacher training By yoga alliance in the USA”
Benefits of Child Pose
Have you ever heard about Balasana? Well, Balasana is another name of Child pose, which is known as an easy yoga asana and mostly performed by the beginners. It is a resting pose that is followed by Sirsasana. It is easy and provides many health benefits. It is the first pose that is taught toContinue reading “Benefits of Child Pose”
BENEFITS OF TAKING ONLINE YOGA TEACHER TRAINING
Hopefully you are looking to be a yoga teacher and this lockdown creates difficulties for you to achieve your purpose. But do not worry your dream can be possible. Online yoga Teacher Training Program is the best option and it is a fast growing business because thousands of yoga students are interested to do onlineContinue reading “BENEFITS OF TAKING ONLINE YOGA TEACHER TRAINING”
The Best Yoga Postures to Boost Your Digestion
Yoga refers to” union”. Unlike the standard definition of the latter, union in Yoga refers to the union to God or the attainment of ego-self with the infinite spirit. It is a spiritual discipline, art, and science. One can feel the overall benefit of practising yoga with the improvement of the soul and mind. ThisContinue reading “The Best Yoga Postures to Boost Your Digestion”
Kundalini Meditation
Among all 72,000 nadis, there are three major nadis. Sushumna Nadi which goes along the spinal cord, Ida Nadi starts from the left side of the body and Pingala Nadi which starts from the right side of the body. These three nadis start from the root chakra and they move along with the spineContinue reading “Kundalini Meditation”
BENEFITS OF CHAIR POSE
Sitting on a chair is always comfy and cozy. But it has the most adverse effects such as heart diseases, diabetes, obesity, back pain and more. Instead, if you sit on an imaginary chair, the effects are contrary. You will gain lot of benefits to your body. Sounds interesting, right? Chair pose or Utkatasana isContinue reading “BENEFITS OF CHAIR POSE”
Making Your Way Into Dhanurasana
The word“”Dhanurasanacomes from the SanskritDhanura which means “bow” andasana meaning“asana.” This yoga posture is named after the shape of the bow.“Above emotions can be expressed in this physical posture as we melt and accept, soft stretch, and mold our body in a strong bow.connected with Urdhva Chakrasana Happened, Dhanurasana combines Cobra and Locust posture andContinue reading “Making Your Way Into Dhanurasana”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 