Today, you can learn and master yoga online. It is the need of the hour. And, Samadhi Yoga Ashram has made it possible. Earlier, whenever you heard the term online, it never sounded right. However, the ongoing pandemic has taught us things in a new way. Today, we are living in a new normal. YouContinue reading “200 Hour Yoga Teacher Training & Certification RYT-200”
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Importance of 200 Hour yoga teacher training By yoga alliance in the USA
Yoga is one of the healthiest things that you can do to stay active and fit. Consisting mainly of asanas, Yoga is the world’s finest form of physical activity that helps you freshen up your mind and cleanse your soul in ways unlike anything else. When people have trouble finding their mental peace, they areContinue reading “Importance of 200 Hour yoga teacher training By yoga alliance in the USA”
What Are The Best Yoga Poses to Increase Flexibility
Flexibility is one of the key benefits of practicing yoga. As we getting old our body starts losing its flexibility and improper posture, stress and sedentary lifestyle added more thereto. If you’re someone who is looking to extend your flexibility then you do not need to look further aside from the yoga. Gaining flexibility featuresContinue reading “What Are The Best Yoga Poses to Increase Flexibility”
How to prepare yourself for your yoga practice
Before starting our daily practice it is important to talk about general preparation and conditions. Preparation Your preparation is as important as your practice, without a good preparation you will never be able to go in-depth of your practice. Fix a time of day that works best for you, early morning or after sunset isContinue reading “How to prepare yourself for your yoga practice”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 