Our desires have taken the form of needs, and commitment to work is essential to fulfilling these needs. In the same order, we stress ourselves excessively and transform the body into a factory. After this, the bodies wear and tear start. One of the most common diseases that affect all of us is neck pain.Continue reading “3 Yoga Pose to help to Release your neck pain”
Tag Archives: yoga posture
The Best Yoga Postures to Boost Your Digestion
Yoga refers to” union”. Unlike the standard definition of the latter, union in Yoga refers to the union to God or the attainment of ego-self with the infinite spirit. It is a spiritual discipline, art, and science. One can feel the overall benefit of practising yoga with the improvement of the soul and mind. ThisContinue reading “The Best Yoga Postures to Boost Your Digestion”
10 Yoga Poses You Need to know
The building blocks of yoga are poses. These are good ones to learn as you build a regular yoga practice. These 10 poses are a complete yoga workout. Move slowly through each pose, remembering to breathe as you move. Pause after any pose you find challenging, especially if you are short of breath, and startContinue reading “10 Yoga Poses You Need to know”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 