You already know by now, how yoga can change your life. Apart from making you active, yoga gives you a lot of flexibility, stamina, and also get rid of aches and pains. However, there are more benefits, than what your physical body can see. If you have been practising yoga passionately and whole-heartedly, you mustContinue reading “5 Benefits Of Yoga Course For Beginners That May Change Your Perspective”
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Know About Yoga Poses To Improve Your Posture
Today, most youngsters complain of back pain and neck pain. Slouching has become a way of life. More often than not, it is a sign of bad posture. It can lead to serious health hazards. Lifestyle is to be blamed to a huge extent. That is what the experts believe. The time has come toContinue reading “Know About Yoga Poses To Improve Your Posture”
Making Your Way Into Dhanurasana
The word“”Dhanurasanacomes from the SanskritDhanura which means “bow” andasana meaning“asana.” This yoga posture is named after the shape of the bow.“Above emotions can be expressed in this physical posture as we melt and accept, soft stretch, and mold our body in a strong bow.connected with Urdhva Chakrasana Happened, Dhanurasana combines Cobra and Locust posture andContinue reading “Making Your Way Into Dhanurasana”
How suitable yoga training helps one have a holistic approach towards life?
The word yoga of Sanskrit root indicates the unification of mind, soul and body. In other words, it is also known as the preferred way of self-realization that shall stay with an individual for long. Knowledge about self-realization is something that is imparted to every student who wishes to get suitable yoga training. This isContinue reading “How suitable yoga training helps one have a holistic approach towards life?”
General guidelines in Yoga
Yoga is a very essential and essential aspect. It should be taught to people from a very youngage, although there is no specific age to start learning. The yoga educational plan must deliveritself to the kids and there ought to be a few insights to them to take up an investigation ofthis subject without anyoneContinue reading “General guidelines in Yoga”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 