Today, you can learn and master yoga online. It is the need of the hour. And, Samadhi Yoga Ashram has made it possible. Earlier, whenever you heard the term online, it never sounded right. However, the ongoing pandemic has taught us things in a new way. Today, we are living in a new normal. YouContinue reading “200 Hour Yoga Teacher Training & Certification RYT-200”
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How to prepare yourself for your yoga practice
Before starting our daily practice it is important to talk about general preparation and conditions. Preparation Your preparation is as important as your practice, without a good preparation you will never be able to go in-depth of your practice. Fix a time of day that works best for you, early morning or after sunset isContinue reading “How to prepare yourself for your yoga practice”
Health benefits of Meditation
Introduction – Definition of MeditationMeditation offers its practitioners a completely free state of mind. With devoted andregular performance, the meditation will make you forget anxieties. In fact, you will be able to pay more attention to regular activities.Meditation enlightens people to become a neutral observer in their own thought process.Therefore, they can analyse those processContinue reading “Health benefits of Meditation”
Samadhi Yoga Ashram | Yoga Teacher Training in Rishikesh 